Through building insight we can ease the more disruptive symptoms that interfere with the life you want to live.

Whether it is anxiety, depression or another set of symptoms, our job together will be to use those symptoms as indicators of the root issues. In that way you can move towards relief!

Our work together would entail evidence-based techniques, trust, psychoeducation and non-judgmental attunement. The goal is to untangle the web of emotions, thoughts and history through insight and self-compassion. I believe that you have the answers within yourself and my job is to ask the questions and support your exploration.

I have experience working with children, teenagers, families, couples and individuals in all life stages. I am LGBTQ+ affirmative and work through a social justice lens.

I look forward to connecting!

Services:

I offer individual, couples/polycule, family, and child/adolescent therapy

Telemedicine and in person sessions available

Sessions are 50 minutes

I take Optum, Aetna, United Health Care, Cigna/Evernorth, and Anthem Blue Cross/Blue Shield insurance as well as sliding scale rates based on income

Private pay rates: Please reach out